Mental Health Awareness Month

May 31

We are beings of mind, body, and spirit, each working together to sustain our overall health. Mental health is the part of us that affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Investing in our mental well-being is significant to the whole person’s life. It is imperative to truly love ourselves so that we can love others around us well.

We hope these resources are helpful to you!